Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 450 g arroz integral
- 500 - 900 g água, mais q.b. p/ hidratar
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 820.4 kJ / 196.1 kcal
- Protein
- 4.1 g
- Carbohydrates
- 41.3 g
- Fat
- 1.5 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.9 g
- Sodium
- 297.5 mg
In Collections
Alternative recipes
Bulgur
35min
Arroz integral com espinafres
1 Std. 10 Min
Quinoa com curcuma e frango com molho de pimentos e tomate
1h
Leite de Amêndoas
Geen beoordelingen
Pita com salada de ovos de codorniz e bacon e húmus de abacate
2 Std.
Leite de coco
30 Min
Pão brioche sem glúten
2h 50 min
Arroz integral vegetariano
40 min
Salada fresca de arroz integral
1h
Trigo sarraceno com cogumelos
25min
Iogurte vegan de coco
12h 25min
Quinoa
30 Min