Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g grapeseed oil, plus extra to grease (see Tips)
- 70 g hazelnuts, without skin, plus extra 2 tbsp hazelnuts, without skins, roughly chopped, to sprinkle
- 3 - 4 ripe bananas, cut into pieces (approx. 350 g)
- 1 egg
- 2 tsp natural vanilla extract
- 100 g brown sugar, plus extra 1 tbsp (optional), to sprinkle
- 250 g plain flour
- 2 tsp cocoa powder (see Tips)
- 2 tsp baking powder
- 1 tsp bicarbonate of soda
- 2 pinches sea salt
- Nutrition
- per 1 portion
- Calories
- 1417.2 kJ / 338.7 kcal
- Protein
- 5 g
- Carbohydrates
- 39.1 g
- Fat
- 18.9 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.8 g
- Sodium
- 231.6 mg
Alternative recipes
Mixed veggie and cheddar egg muffins (6 months+)
30 min
Italian sandwich Rolls
2 godz. 45 min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40min
Delicious coconut dhal (6 months+)
30 min
Dark chocolate cookies with cream cheese filling
2 Std. 30 Min
Hazelnut and herb stuffed cauliflower
55min
Speedy Chicken coleslaw salad (Thermomix®️ Cutter)
Nessuna valutazione
Salt-free vegetable stock paste (Diabetes)
55min
Cherry and peach loaf
1 godz. 55 min
Banana bread with chai crème fraîche
1 godz. 35 min
Kumara (sweet potato) bites (9 months+)
55min
New York-style cheesecake with strawberry sauce
26h 10 min