Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Kokosöl und etwas mehr zum Braten
- 100 g Bananen, reif, in Stücken (2 cm)
- 300 g Sojadrink
- 15 g Weissweinessig
- 200 g Weissmehl
- 50 g Haferflocken
- 80 g Ahornsirup
- 1 TL Backpulver
- 1 TL Natron
- ½ TL Salz
- ¼ TL Zimt
- 300 g Beeren, gemischt, gefroren, aufgetaut
- Nutrition
- per 1 Portionen
- Calories
- 1687 kJ / 400 kcal
- Protein
- 12.1 g
- Carbohydrates
- 65.8 g
- Fat
- 13.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge mit Apfel, Banane und Dattel
10min
Powerballs (Vegan)
15min
Beeren-Smoothie
5min
Waffeln
20min
Pancakes, amerikanisch
40 min
Kokos-Porridge mit Himbeeren
20min
Dinkel-Buchweizen-Bananen-Pancakes
25 min
Bananennussbrot
1h 10 min
Porridge mit Früchten und Zimt
15min
Crêpeteig
1h 15 min
Linsendal
35 min
Bananencake
1u. 50min