Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Macadamianüsse
- 20 g Mandeln, enthäutet
- 100 g Datteln, entsteint
- 50 g Feigen, getrocknet, geviertelt
- ½ EL Kakaopulver
- ¼ TL Zimt, gemahlen
- 1 EL Kokosöl
- 1 EL Ahornsirup
- 50 g Kokosraspel
- Nutrition
- per 1 Stücke
- Calories
- 433 kJ / 104 kcal
- Protein
- 1.3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
Alternative recipes
Hummus
10 min
Randen-Hummus
10 min
Brownies
45min
Linsensalat
30min
Schokolade-Erdnussbutter-Proteinkugeln
45min
Ebly-Salat mit Gemüsevinaigrette
35min
Hummus
5 min
Linsendal (2 Portionen)
35min
Schoggi-Muffins mit Pekannüssen
30min
Linsensalat mit Randen und Feta
30min
Süsser Grittibänz
2 Std. 15 Min
Linsendal
35min