Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g ananás cortado em pedaços
- 160 g funcho cortado em pedaços
- 260 g tofu (ver dica)
- 2 cm gengibre s/ casca, cortado em fatias (2 mm aprox.)
- 100 g cubos de gelo
- 10 g farinha de coco
- 10 - 20 g stevia em pó
- 300 g leite de aveia
- Nutrition
- per 1 copo
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.8 g
- Sodium
- 217.8 mg
In Collections
Alternative recipes
Batido delicioso
10 Min
Batido saudável
10 Min
Batido energético
10 Min
Smoothie de mirtilo e aveia
5 Min
Batido de framboesa, manga e morango
5 Min
Batido light
10 Min
Super hidratante bebida de pequeno almoço
15min
Batido de pêssego, cereja e mirtilo
5 Min
Smoothie de São Valentim
5 Min
Batido de fruta de verão
10 Min
Batido de banana e mirtilos
5 Min
Smoothie de beterraba
5 Min