Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ½ cucharadas de comino en grano
- 30 g de aceite de oliva virgen extra
- 200 g de cebolla en cuartos
- 2 dientes de ajo
- 1 trozo de jengibre fresco (2,5 cm)
- 2 clavos
- ½ - 1 chile verde fresco (optional)
- 1 cucharada de semillas de cilantro
- 1 cucharada de cúrcuma molida
- 1 cucharadita de sal
- 250 g de tomate triturado en conserva
- ½ cucharada de garam masala
- 2 cucharadas de pulpa de tamarindo
- 400 g de garbanzos cocidos (lavados y escurridos)
- 3 - 4 ramitas de cilantro fresco picado
- Nutrition
- per 1 ración
- Calories
- 641 kJ / 153 kcal
- Protein
- 6.8 g
- Carbohydrates
- 16.44 g
- Fat
- 6.7 g
- Fibre
- 7.92 g
Alternative recipes
Curry de garbanzos y verduras
25min
Dhal de lentejas rojas (Dhaba dhal) - India
35min
Curry de garbanzos y coco con cuscús de brócoli
40 min
Dal de lentejas negras (Dahl makhani) - India
2 Std. 40 Min
Falafel de garbanzos
13h
Pasta de curry rogan josh - Subcontinente indio
10min
Curry indio de verduras
40 min
Falafel
1h
Chile sin carne
1h
Guiso de verduras de raíz
1h 40min
Goulash de soja con dumplings
1h 25min
Curry de garbanzos rogan josh - India
25min