Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de melocotón pelado y sin hueso
- 240 g de sandía sin semillas, en trozos
-
200
g de requesón
or 200 g de queso cottage - 40 g de aguacate
- 300 g de leche desnatada
- sandía en dados
- menta fresca
- Nutrition
- per 1 vaso
- Calories
- 560.5 kJ / 134 kcal
- Protein
- 9 g
- Carbohydrates
- 15.8 g
- Fat
- 4.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 216.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de pera con verduras
5 dk
Sandía helada
5 dk
Batido de piña, mango y ciruela
5 dk
Smoothie saludable
10 dk
Smoothie de manzana, plátano, piña y canela
5 dk
Smoothie detox
10 dk
Smoothie delicioso
10 dk
Granizado de sandía
5 dk
Smoothie de frutos rojos, sandía y albahaca
5 dk
Smoothie de melón, melocotón y uvas
10 dk
Smoothie energizante
10 dk
Batido de fresa y mango
5 dk