
Devices & Accessories
Five spice duck with mushrooms and Asian greens
Prep. 20 min
Total 45 min
2 portions
Ingredients
Five spice powder
-
Szechuan peppercorns2 tsp
-
star anise3
-
fennel seeds2 tsp
-
cinnamon quills2
-
whole cloves6
Duck
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
long red chilli (optional) deseeded if preferred½ - 1
-
duck breasts, skin on2
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
water500 g
-
Vegetable stock paste (see Tips)2 tsp
-
soy sauce2 tbsp
-
Asian greens cut into pieces100 g
-
broccolini cut into thirds50 g
-
honey2 tbsp
-
sesame oil2 tsp
-
fresh mushrooms cut into slices4
Difficulty
medium
Nutrition per 1 portion
Calories
364.7 kcal /
1525.8 kJ
Protein
37.4 g
Fat
12.9 g
Carbohydrates
27.5 g
Fibre
4.3 g
Saturated Fat
2.9 g
Sodium
1058.3 mg
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Australia and New Zealand
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