Skip to main content Search
CADA (4 ingredient muesli)

CADA (4 ingredient muesli)
5.0 159 ratings
Prep. 5 min
Total 10 min
4 portions
Sign up for free

Ingredients

  • fresh coconut flesh (see Tips)
    40 g
  • raw almonds (see Tips)
    40 g
  • pitted dates (see Tips)
    40 g
  • apple of choice, cored and cut into quarters
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 2.5 mg
Protein 2.4 g
Calories 509.2 kJ / 121.2 kcal
Fat 5.6 g
Fibre 3.5 g
Saturated Fat 0.9 g
Carbohydrates 13.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A few ingredients 20 Recipes
Australia and New Zealand

You might also like...

Gingerbread

3.1(61)

1 h 30 min

Coleslaw (Thermomix® Cutter, using modes)

4.5(54)

10 min

Salt-free vegetable stock paste (Diabetes)

4.3(6)

55 min

Potato bake (Thermomix® Cutter)

4.7(36)

1 h 10 min

Quinoa puddings with raspberry coulis

3.4(5)

1 h 5 min

Rosemary and eschalot gravy

3.8(58)

30 min

Malva pudding

4.1(68)

50 min

Bangers and mixed mash with caramelised onions

4.7(230)

45 min

Pork meatballs with couscous

4.7(207)

50 min

Roasted capsicum & cashew vegan spread

4.8(8)

5 min

Roast beef with Yorkshires and gravy

4.7(24)

3 h 15 min

Rachel Shanks's Roast beef with Yorkshires and gravy

4.7(66)

3 h 15 min