![Wildreis, gekocht Wildreis, gekocht](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/42683ec8-0d69-48e7-8fbe-cbea7ae9b128/Derivates/d35ba983-4c05-4a70-bd9d-e46beb6bb859.jpg)
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Ingredients
- 200 - 300 g Wildreismischung
- 550 - 700 g Wasser
- ½ - 1 EL Öl
-
1 - 1 ½
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 - 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
- Nutrition
- per 1 Portion
- Calories
- 538 kJ / 129 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Fat
- 1 g
- Fibre
- 0.5 g
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