Salada de fruits, dattes et noix concassées (TM5/6 Metric)

Salada de fruits, dattes et noix concassées (TM5/6 Metric)

4.7 15 ratings
Prep. 5 min
Total 5 min
2 portions

Ingredients

  • de noix de coco déshydratée et râpée non sucrée
    60 g
  • pomme à dessert épépinée (p. ex. Granny Smith or Pink Lady), en quartiers (env. 160 g)
    1
  • dattes dénoyautées séchées (env. 30 g)
    4
  • d'amandes entières, émondées
    85 g

Nutrition per 1 portion

Calories 521 kcal / 2180 kJ
Protein 12 g
Fat 40 g
Carbohydrates 39 g
Fibre 13 g
Saturated Fat 17 g
Sodium 12 mg

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