Fischcurry

Fischcurry

3.8 1.5K ratings
Prep. 25 min
Total 45 min
4 Portionen

Ingredients

  • Zwiebel halbiert
    1
  • Möhren in Stücken
    400 g
  • Öl
    20 g
  • Porree in Ringen (1 cm)
    100 g
  • Curry mild
    3 TL
  • Wasser
    100 g
  • Kokosmilch (400 g)
    1 Dose
  • Salz
    1 TL
  • Pfeffer
    ½ TL
  • Seelachsfilet in Würfeln (2-3 cm)
    500 g

Nutrition per 1 Portion

Calories 359 kcal / 1490 kJ
Protein 25 g
Fat 23 g
Carbohydrates 11 g
Fibre 4.1 g

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