Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pickles de couve-flor
- 300 g couve-flor cortada em pedaços pequenos (2 x 2 cm aprox.)
- 100 g vinagre de vinho branco
- 100 g água
- 20 g açúcar
- 10 g sal
- 5 g pimenta preta
Couscous de couve-flor
- 100 g couve-flor, só os floretes
Puré de couve-flor
- 500 g couve-flor cortada em pedaços
- 250 g manteiga cortada em pedaços
- 1 pitada de sal
- 1 pitada de pimenta
Filetes de pregado
- 150 g água
- 500 g filetes de pregado
- Nutrition
- per 1 dose
- Calories
- 2720.5 kJ / 650.2 kcal
- Protein
- 25.1 g
- Carbohydrates
- 17.1 g
- Fat
- 55.2 g
- Saturated Fat
- 33.4 g
- Fibre
- 4.8 g
- Sodium
- 1271 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frango com parmesão, limão e espirais de curgete - TM6
30 min
Abóbora espiralizada com salsicha, gorgonzola e noz - TM5
25 min
Risoto de funghi
40 min
Manteiga de alho assado
50 min
Verrine de Frutas Vermelhas
No ratings
Chutney de cebola e amora
6 Std. 50 Min
Rösti suíço - TM6
9 Std.
Quiche de carne seca
No ratings
Bolo picante de ameixa
5h 30 min
Panacota com pêssego
3 Std. 15 Min
Bolo de maçã húmido - TM6
2h
Brigadeiro de lima com framboesas
1h 30min