Fljótlegur kjúklingaréttur

Fljótlegur kjúklingaréttur

4.5 2 ratings

Prep. 20 min

Total 40 min

4 skammtar

Ingredients

hvítlauksrif
1
laukur
50 - 100 g
salt
½ - 1 tsk
matarolía
30 g
red curry paste
50 - 100 g
kókosmjólk
200 g
vatn
200 g
kartöflur, þéttar peeled, cut in bite-size pieces
400 g
gulrætur cut in bite-size pieces
100 g
kjúklingabringur, skinnlausar cut in cubes (3 cm)
600 g
grænar baunir, frosnar
150 g
ferskt kóríander leaves only, to garnish
2 - 3 stönglar

Difficulty

easy

Nutrition per 1 skammtur

Protein 42 g

Calories 1914 kJ / 459 kcal

Fat 20 g

Fibre 6.2 g

Carbohydrates 27 g

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Also featured in

Grunnuppskriftir 133 Recipes
International

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