Penne com atum

Penne com atum

4.2 223 ratings
Prep. 5 min
Total 30 min
6 doses

Ingredients

  • água
    1500 g
  • sal
    1 ½ c. chá de
  • massa tipo penne
    400 g
  • azeite mais q.b. p/ envolver
    30 g
  • cebola cortada em pedaços
    250 g
  • salsa
    15 g
    15 g coentros
  • atum em lata, em azeite escorrido
    250 g

Nutrition per 1 dose

Calories 391.6 kcal / 1638.5 kJ
Protein 21.3 g
Fat 9.4 g
Carbohydrates 53.8 g
Fibre 2.9 g
Saturated Fat 1.5 g
Sodium 761.9 mg

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