
Devices & Accessories
Creme de espinafres
Prep. 5 min
Total 40 min
6 doses
Ingredients
-
azeite35 g
-
cebola cortada em pedaços400 g
-
dentes de alho2
-
curgete cortada em pedaços600 g
-
água550 g
-
sal1 c. chá de
-
espinafres frescos300 g
-
noz-moscada1 pitada de
-
pimenta1 pitada de
-
sumo de limão (½ unid. aprox.)15 g
-
natas100 g
Difficulty
easy
Nutrition per 1 dose
Sodium
450.1 mg
Protein
3.6 g
Calories
692.3 kJ /
165.5 kcal
Fat
12.2 g
Fibre
3.3 g
Saturated Fat
4.7 g
Carbohydrates
12 g
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Revista Outubro 2018
30 Recipes
Portugal
Portugal