Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 g millet
- 600 - 800 g água
- 20 - 35 g azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 679.8 kJ / 162.4 kcal
- Protein
- 3.6 g
- Carbohydrates
- 24.8 g
- Fat
- 5.4 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.4 g
- Sodium
- 235.4 mg
In Collections
Alternative recipes
Bebida de amêndoa "zero waste"
8 Std. 40 Min
Iogurte vegan de caju e baunilha
15h 30 min
Salada de cevada
40min
Iogurte vegan de coco
12sa 25 dk
Pão de grão-de-bico e trigo sarraceno sem glúten
45min
Salada de trigo sarraceno com pimentos
50min
Bulgur
35min
Salada de trigo-sarraceno com salmão e romã
35min
Saltear 200 g de alho-francês
20 Min
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45min
Manteiga de amêndoa
5min
Millet com legumes e molho tahini
45min