Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g dried navy beans (see Tips)
- water, for soaking
Walnut pesto
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 50 g walnuts
- 30 g fresh flat-leaf parsley, leaves only
- 100 g olive oil
- 1 pinch salt
- 1 pinch ground black pepper
Slow cooked beans
- 20 g olive oil
- 3 garlic cloves, cut into halves
- 200 g brown onion, cut into wedges (1 cm)
- 120 g carrots, cut into pieces (2 cm)
- 60 g celery, cut into pieces (2 cm)
- 200 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 400 g canned chopped tomatoes
- 400 g tomato passata
- 2 tsp dried oregano
- crusty bread, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 3294.3 kJ / 784.4 kcal
- Protein
- 25.7 g
- Carbohydrates
- 59.4 g
- Fat
- 442.4 g
- Saturated Fat
- 8.2 g
- Fibre
- 19.1 g
- Sodium
- 1915 mg
Alternative recipes
Mushroom quinotto
30min
Slow cooked beans with walnut pesto (TM6)
8 godz. 15 min
Sweet potato and chickpea pizzas (Toddlers and beyond)
1h 10min
Turmeric cauliflower soup (Post-natal)
50min
Leek quiche
1h 20min
Mediterranean capsicums
2h
Raw pumpkin and zucchini curry
25 min
Mixed mushroom burgers
50min
Pea and garden mint fritters
25 min
Savoury tofu quiche
1h 30min
Honey ginger tofu with greens
2h 25 min
Cauliflower and fennel nuggets with ajvar
1h 35 min