Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Äpfel, in Stücken (siehe Tipp)
- 10 g Zitronensaft
- 30 g Haferflocken, kernig
- 30 g Mandeln, gehackt
- 1 Prise Zimt
- 1 EL Honig
- 150 g Joghurt, 1,5% Fett
- Nutrition
- per 1 Portion
- Calories
- 1107 kJ / 264 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 11 g
- Fibre
- 5.2 g
Alternative recipes
Chia-Pudding mit Magerquark und Himbeeren
3 Std. 15 Min
Apfel-Kleie-Porridge mit Joghurt
10 Min
Porridge mit Erdbeersauce
20 min
Bananenquark mit Kakaonibs
10 Min
Kickstarter-Müsli
10 Min
Apfel-Joghurt-Müsli
5 Min
Heidelbeer-Ingwer-Frühstücksdrink
10 Min
Kirsch-Buttermilch-Shake
5 Min
Birnen-Himbeer-Porridge
15 Min
Mango-Kokos-Joghurt
10 Min
Couscous-Quark-Speise mit Beeren
15 Min
Buttermilch-Kaltschale
10 Min