Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Erdbeeren, TK
- 1 Orange, unbehandelt, Schale einer ½ Orange dünn abgeschält, Orange filetiert
- 30 - 40 g Agavendicksaft, nach Geschmack
- 500 g Kefir
- Nutrition
- per 1 Glas
- Calories
- 482 kJ / 115 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Fat
- 0 g
- Fibre
- 1.8 g
Alternative recipes
Lila Power-Smoothie
10 dk
Kirsch-Buttermilch-Shake
5 dk
Frühstücks-Smoothie
10 dk
Joghurt-Beeren-Drink
5 dk
Avocado-Feldsalat-Smoothie
15 min
Himbeer-Hafermilch-Drink
5 dk
Erdbeer-Kefir
5 dk
Guten-Morgen-Smoothie
5 dk
Pink Smoothie
5 dk
Frühstücks-Smoothie
5 dk
Müsli-Smoothie
12 Std.
Bananen-Eiweißshake
10 dk