![Erdbeer-Orangen-Kefir Erdbeer-Orangen-Kefir](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4bfa5a35-d24e-4886-958a-1a0d032fef23/Derivates/de554f2c-8382-403f-af9d-25176fdec4be.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Erdbeeren, TK
- 1 Orange, unbehandelt, Schale einer ½ Orange dünn abgeschält, Orange filetiert
- 30 - 40 g Agavendicksaft, nach Geschmack
- 500 g Kefir
- Nutrition
- per 1 Glas
- Calories
- 482 kJ / 115 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Fat
- 0 g
- Fibre
- 1.8 g
Alternative recipes
Frühstücks-Smoothie
10min
Avocado-Birnen-Smoothie
5 min
Frühstücks-Drink
3 Std. 10 Min
Rote-Bete-Himbeer-Booster
5 min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Himbeer-Avocado-Smoothie mit Kefir
5 min
Möhren-Erdbeer-Smoothie
10min
Erdbeer-Orangen-Smoothie
5 min
Himbeer-Ingwer-Buttermilch
15min
Joghurt-Beeren-Drink
5 min
Ananas-Kokos-Smoothie mit Ingwer
5 min
Mango-Möhren-Smoothie
10min