Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Haselnüsse, geröstet (siehe Tipp)
- ½ Vanilleschote
-
40
g Erythrit
or 40 g Xylit - 100 g Frischkäse, light
- 1 TL Backkakao
- Nutrition
- per 1 Portion
- Calories
- 194 kJ / 46 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fibre
- 0.6 g
Alternative recipes
Low Carb Laugenbrötchen
1h
Falscher Milchreis
1h
Käsekuchen mit Proteinpulver
3h 30min
Erdnuss-Schoko-Proteinriegel
45 Min
Protein-Cookies
30min
Low Carb Kokos-Pralinen
1h
Kichererbsen-Schokokuchen (zuckerfrei)
1h 15min
Low Carb Knäckebrot
3h
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Vanille-Protein-Quark
10 Min
Käsebrötchen
1h
Erythrit mit Vanille
5 Min