Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Mandeln
- 1 Banane, reif (ca. 120 g), in Stücken
- 50 g weißes Mandelmus
- 40 g Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- 2 Eigelb
- 1 Msp. Backpulver
- Nutrition
- per 1 Stück
- Calories
- 254 kJ / 61 kcal
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 5 g
- Fibre
- 1 g
Alternative recipes
Protein-Waffeln
20 Min
Low Carb Mandel-Cracker
40min
Käsekuchen mit Proteinpulver
3 godz. 30 min
Erdnuss-Schoko-Proteinriegel
45 Min
Protein-Cookies
30min
Heidelbeer-Schnitten
35min
Low Carb Kokos-Pralinen
1h
Kichererbsen-Schokokuchen (zuckerfrei)
1h 15 min
Erythrit-Schoko-Aufstrich
5min
Vanille-Protein-Quark
10 Min
Mandelriegel
1h 30min
Erythrit mit Vanille
5min