Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif (ca. 250 g), in Stücken
- 1 Orange, geschält, halbiert
- 500 g Naturjoghurt
- 100 g Wasser, kalt
- 200 g Eiswürfel
- 30 g Holunderblütensirup
- Nutrition
- per 1 Glas
- Calories
- 466 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Melonen-Himbeer-Smoothie
10 Min
Dark Smoothie
5 Min
Ananas-Orangen-Smoothie
10 Min
Ananas-Orangen-Shake
15 min
Sunrise-Smoothie
10 Min
Melonen-Pfirsich-Smoothie
10 Min
Tropischer Smoothie
5 Min
Erdbeersmoothie
10 Min
Erdbeer-Himbeer-Smoothie
10 Min
Blaubeer-Bananen-Smoothie
10 Min
Bananen-Mango-Smoothie mit Ingwer
5 Min
Mango-Bananen-Smoothie
10 Min