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Tropischer Smoothie

Tropischer Smoothie
4.7 129 ratings
Prep. 5 min
Total 5 min
6 Gläser
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Ingredients

  • Ananas, frisch in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
    250 g
  • Erdbeeren TK oder in einzelnen Lagen eingefroren
    200 g
  • Kokosmilch
    300 g
  • Orangensaft, frisch gepresst
    100 g
  • Zucker
    40 g
  • Kokosflocken zum Garnieren
    2 EL

Difficulty

easy

Nutrition per 1 Glas

Protein 2 g
Calories 754 kJ / 180 kcal
Fat 11 g
Fibre 1.8 g
Carbohydrates 17 g

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