Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g ziaren zbóż (np. pszenicy, żyta, orkiszu, gryki)
or 250 g nasion roślin strączkowych, suszonych (np. ciecierzycy, soczewicy, fasoli, soi)
- Nutrition
- per 250 g
- Calories
- 3462.3 kJ / 827.5 kcal
- Protein
- 26 g
- Carbohydrates
- 185.5 g
- Fat
- 4 g
- Saturated Fat
- 0.8 g
- Fibre
- 31.3 g
- Sodium
- 5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ganasz czekoladowy
20min
Chleb pszenno-żytni razowy
1 Std. 40 Min
Chleb orkiszowy
1 Std. 40 Min
Chleb mieszany z ziemniakami
1h 45min
Chleb wiejski
2h
Surówka z mieszanych warzyw
10 Min
Napój sojowy
12h 30min
Sorbet owocowy
5 min
Mąka z amarantusa
5 min
Tagliatelle z marchewki i cukinii
35 min
Purée warzywne
45 min
Ryż z pomidorami
30 min