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"Arroz" de couve-flor

"Arroz" de couve-flor
4.0 143 ratings
Prep. 5 min
Total 25 min
4 doses
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Ingredients

  • coentros
    10 g
  • couve-flor só os floretes
    400 g
  • cebola cortada em pedaços
    100 g
  • dente de alho
    1
  • cenoura cortada em pedaços
    100 g
  • azeite
    40 g
  • água
    500 g

Difficulty

easy

Nutrition per 1 dose

Sodium 54.5 mg
Protein 2.8 g
Calories 595.1 kJ / 142.2 kcal
Fat 10.7 g
Fibre 4.2 g
Saturated Fat 1.5 g
Carbohydrates 11.4 g

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