![Sauce béchamel Sauce béchamel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/554F1ABF-2292-4B9D-9415-C6369659E956/Derivates/94b860bc-d73d-4dde-a66e-e7b25eb56263.jpg)
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Ingredients
- 40 g de beurre, coupé en morceaux
- 40 g de farine
- 500 g de lait
- ½ c. à café de sel
- 2 pincées de poivre, moulu
- 2 pincées de noix de muscade, fraîchement moulue (optional)
- Nutrition
- per 1 portion
- Calories
- 801 kJ / 192 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 13 g
- Fibre
- 0.3 g
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