Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan, in Stücken
- 1 Bund Blattpetersilie, ohne Stiele
- 50 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Butter
- 350 g Kürbisfleisch, in Würfeln
- 1 Würfel Gemüsebrühe (für 0,5 l)
- 200 g Sahne
- ½ TL Salz
- ½ TL Pfeffer
- 2 Prisen Muskat
- ½ TL Thymian, getrocknet
- 200 g Frischkäse, light
- Nutrition
- per 1 Portion
- Calories
- 1472 kJ / 353 kcal
- Protein
- 10 g
- Carbohydrates
- 9 g
- Fat
- 31 g
- Fibre
- 2 g
Alternative recipes
Käsesauce
15min
Möhrensauce
25 min
Pizza mit Rote Bete
1 Std. 30 Min
Tomatenspätzle
15min
Kürbispfannkuchen mit Petersilien-Dip
40min
Gemüsesauce
25 min
Pikante Waffeln mit Radieschen-Quark
30min
Schafskäse-Sauce
15min
Kürbis-Tomaten-Sauce zu Nudeln
35min
Kürbissauce zu Nudeln
40min
Kürbis-Mandel-Sauce mit Vollkornnudeln
25 min
Spinat-Sahne-Sauce
25 min