Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g cereais em grão (centeio, trigo, espelta)
- Nutrition
- per 100 g
- Calories
- 1355 kJ / 324 kcal
- Protein
- 11 g
- Carbohydrates
- 60 g
- Fat
- 2 g
- Fibre
- 13.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barras de aveia
55min
Baguetes de espelta com massa-mãe
7 godz. 35 min
Pão ralado
5 min
Pãezinhos de leite
4h
Mix para pão integral e pão
24 Std.
Farinha de arroz
30min
Pão ralado
24 Std.
Croissants de laranja vegan
3 Std. 50 Min
Massa-mãe em pó
24 Std.
Gelado de pêssego e morango
5 min
Piza de espinafres e funcho
1h 40 min.
Farinha de cereais ou de leguminosas
5 min