Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chicken Tikka
- 24 oz boneless, skinless chicken breasts, cubed (1 in.)
- 4 oz yellow onions, quartered
- 4 garlic cloves
- 5 mint leaves
- 1 tsp ground coriander
- 1 tsp Chinese five spice
- 1 tsp cayenne pepper
- 1 tsp paprika
- 1 tsp turmeric powder
- 1 tsp salt
- 1 tsp ground black pepper
- ¼ tsp ground cumin
- 3 ½ oz plain yogurt, plus extra to serve
- 1 - 4 tbsp vegetable oil, as needed to fry
Kachumber
- 6 oz red onions, quartered
- 15 sprigs cilantro, leaves and tender stems
- 1 tbsp lime juice
- 1 tsp white wine vinegar
- ½ tsp salt, to taste
- ¼ tsp chili powder
- 7 oz English cucumber, halved, deseeded, cut into half moons (¼ in.)
- 7 oz cherry tomatoes, halved
-
steamed rice, to serve
or mixed salad greens, to serve - naan bread, to serve
- Nutrition
- per 1 portion
- Calories
- 920 kJ / 220 kcal
- Protein
- 25 g
- Carbohydrates
- 10 g
- Fat
- 9 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 698 mg
In Collections
Alternative recipes
Korean Beef Bowl
1h
Greek Stuffed Chicken
1h 35 min
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
1h 45 min
Loaded Burrito Bowl with Pork Chops
1h 10 min
Chicken Skewers with Peanut Dipping Sauce
45min
Kung Pao Chicken
1h 5 min
Chili-Lime Chicken with Cauliflower Rice
1h 10 min
Chicken Parmesan
1h 10 min
Carolina BBQ Chicken with Skillet Cornbread
3 Std. 25 Min
Beef Barbacoa
2h
Chicken Tacos
1h 10 min
Fajita Seasoning
5min