Skip to main content Search
Moelas

Moelas
4.1 219 ratings
Prep. 10 min
Total 7 h
6 doses
Sign up for free

Ingredients

  • moelas
    1200 g
  • sumo de limão
    30 g
  • sumo de laranja
    30 g
  • vinho branco
    50 g
  • folha de louro
    1
  • pimenta
    1 pitada de
  • colorau
    1 pitada de
  • cravinho
    1
  • dentes de alho esmagados
    3
  • sal
    3 c. chá de
  • cebola cortada em pedaços
    150 g
  • azeite
    30 g
  • malagueta
    1
  • tomate em pedaços
    250 g

Difficulty

easy

Nutrition per 1 dose

Protein 43 g
Calories 1363 kJ / 326 kcal
Fat 15 g
Fibre 1 g
Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow cooking 6 Recipes
Portugal

You might also like...

Pão-de-ló de Alfeizerão

4.8(447)

45 min

Polvo à lagareiro

4.8(744)

1 h 30 min

Esparguete com atum e molho arrabiata

4.7(534)

40 min

Bolo de maçã

4.6(413)

50 min

Frango estufado com ervilhas e cerveja

3.6(282)

45 min

Papas de aveia com pera

4.8(650)

10 min

Sumo de laranja, maçã e pera

4.6(138)

5 min

Lasanha

4.7(426)

50 min

Sopa de cenoura e pera

4.4(172)

1 h

Puré de maçã

4.9(202)

15 min

Arroz de lulas

4.4(506)

1 h

Sopa e frango com arroz

4.6(369)

45 min