
Devices & Accessories
Tomaten-Melonen-Sauce
Prep. 20 min
Total 45 min
4 Portionen
Ingredients
-
Parmesan in Stücken50 g
-
rote Zwiebel halbiert1
-
Knoblauchzehe1
-
Öl20 g
-
Tomatenmark30 g
-
geschälte Tomate (800 g)1 Dose
-
Salz1 ½ TL
-
Pfeffer1 TL
-
Zucker1 Prise
-
Zimt½ TL
-
Lorbeerblatt, getrocknet1
-
Cayenne-Pfeffer, gemahlen (optional)1 - 2 Prisen
-
Honigmelone in Würfeln (1 cm)200 g
Nutrition per 1 Portion
Calories
172 kcal /
724 kJ
Protein
7 g
Fat
9 g
Carbohydrates
14 g
Fibre
3.2 g
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