Sopa de feijão-frade e espinafres
TM5 TM6

Sopa de feijão-frade e espinafres

4.4 (57 ratings)

Ingredients

  • 150 g cebola
  • 3 dentes de alho
  • 30 g azeite
  • 150 g nabo cortado em pedaços
  • 200 g curgete cortada em pedaços
  • 400 g feijão-frade cozido, escorrido
  • 1000 g água
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • 100 g espinafres

Nutrition
per 1 dose
Calories
555.1 kJ / 132.7 kcal
Protein
3.4 g
Carbohydrates
18.6 g
Fat
5.4 g
Saturated Fat
0.8 g
Fibre
5 g
Sodium
237.9 mg

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