Papas de aveia sem açúcar

Papas de aveia sem açúcar

4.7 57 ratings
Prep. 5 min
Total 15 min
800 g

Ingredients

Mistura de aveia
  • flocos de aveia finos
    400 g
  • casca de laranja só a parte laranja
    2 tiras de
  • tâmaras s/ caroço
    200 g
  • avelã torrada
    200 g
Papas (1 dose)
  • bebida de amêndoa
    250 g
  • Canela em pó q.b. p/ polvilhar

Nutrition per 100 g

Calories 415 kcal / 1736 kJ
Protein 11 g
Fat 20 g
Carbohydrates 49 g
Fibre 7 g

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