Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g Wasser
- 3 TL Salz zum Würzen
- 250 g parboiled Weizen (z. B. Sonnenweizen von Ebly)
- 1 rote Paprika (ca. 150 g), in Würfeln (2 cm)
- 200 g Zucchini, halbiert, in Scheiben
- 50 g Rucola
- 1 Pck. Mini-Mozzarella-Kugeln (125 g), abgetropft
- 70 g Pesto rosso (siehe Tipp)
- 40 g Olivenöl
- 30 g Balsamico, hell
- 1 ½ TL Basilikum, getrocknet
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 3025 kJ / 724 kcal
- Protein
- 24 g
- Carbohydrates
- 98 g
- Fat
- 25 g
- Fibre
- 10.4 g
In Collections
Alternative recipes
Balsamico-Weizen-Salat
35 Min
Lauwarmer Sonnenweizen-Salat
30 Min
Mediterranes Zartweizen-Risotto
30 Min
Bunter Tortellinisalat
35 Min
Gnocchi-Endivien-Salat
30 Min
Couscous-Gemüse-Salat
35 Min
Gemüse-Weizen-Salat
45min
Weizen-Salat mit Granatapfelkernen
35 Min
Mediterraner Sonnenweizensalat
45min
Risoni-Salat mit Feta und Oliven
1h 40min
Süßkartoffel-Sonnenweizen mit Feta
1 Std.
Weizen-Ofengemüse-Salat
1 Std.