Pulpo
TM6

Pulpo

3.8 (53 ratings)

Ingredients

  • 50 g Möhren, in Stücken
  • 50 g Fenchel, in Stücken
  • 30 g Zwiebel, halbiert
  • 50 g Knollensellerie, in Stücken
  • 50 g Staudensellerie, in Stücken
  • 2 Knoblauchzehen
  • ½ - ¾ TL Salz
  • 1 Lorbeerblatt, frisch
  • 250 g Rotwein, trocken
  • 250 g Wasser
  • 600 g Pulpo, Tentakeln, in Stücken (ca. 20 cm)

Nutrition
per 1 Portion
Calories
477 kJ / 114 kcal
Protein
25 g
Carbohydrates
0 g
Fat
2 g
Fibre
0 g

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