Gedämpfter Brokkoli mit Cheddar Chili Cheese Sauce

Gedämpfter Brokkoli mit Cheddar Chili Cheese Sauce

4.2 40 ratings
Prep. 20 min
Total 30 min
4 Portionen

Ingredients

  • frische Petersilienblätter
    20 g
  • Paprikapulver, rosenscharf (optional) (siehe Variation)
    ¼ TL
    1 Msp. Chili, gemahlen
  • Milch
    100 g
  • Schmelzkäsescheiben (RUPP Cheddar Chili Scheiben), in Stücken
    180 g
  • Brokkoli (ca. 350-400 g)
    1
  • Wasser
    500 g
  • Granatapfelkerne
    2 EL
  • Bio-Zitrone
    1
  • Salz
    ¼ - ½ TL
  • Pfeffer, frisch gemahlen
    2 Prisen

Nutrition per 1 Portion

Calories 168 kcal / 704 kJ
Protein 12 g
Fat 9 g
Carbohydrates 9 g
Fibre 9 g

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