Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Eiswürfel
- 250 g Ananas, frisch, oder gefroren, in Stücken (2-3 cm)
- 120 g Avocado (ca. 1 Avocado)
- 40 g Fenchelknolle, in Stücken
- 50 g Gurke, in Stücken
- 350 g Kokosnusswasser, kalt
- 150 g Wasser, kalt
- 1 Stück frischer Ingwer (ca. 1 cm)
- 2 Stängel Minze, frisch, nur Blättchen
- 30 g Babyspinat, frisch
- 1 Limette, Schale und Haut entfernt, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 561 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 11 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Grüner Smoothie
10min
Pink Super Smoothie
5min
Matcha-Beeren-Smoothie
5min
Gesunder Darm Drink
10min
Leber Detox
5min
Green Sensation
15min
Green Emotion
15min
Grüner Vitamin-C-Smoothie
10min
Ingwerwürziger Karottensaft
10min
Rote Rüben-Himbeer-Smoothie
5min
Grüner Smoothie mit Ananas und Erdnuss
5min
Karotten-Orangen Smoothie
5min