Creme de couve-flor com pinhões

Creme de couve-flor com pinhões

4.7 32 ratings
Prep. 5 min
Total 40 min
6 doses

Ingredients

  • cebola
    100 g
  • dente de alho
    1
  • manteiga
    30 g
  • couve-flor só os raminhos
    550 g
  • leite
    300 g
  • água
    600 g
  • caldo de legumes caseiro
    1 c. chá de
    1 cubo de caldo de legumes
  • sal
    ½ c. chá de
  • pinhões (optional) tostados
    1 c. sopa de
  • cebolinho picado
    1 c. sopa de
  • noz-moscada
    1 pitada de

Nutrition per 1 dose

Calories 98.2 kcal / 410.7 kJ
Protein 3.7 g
Fat 6.1 g
Carbohydrates 8.9 g
Fibre 2.2 g
Saturated Fat 3.7 g
Sodium 252.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...