Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g cebola cortada em pedaços
-
40
g óleo de coco
or 40 g azeite - 1 c. chá de pasta de caril vermelha
- 200 g batata-doce cortada em pedaços
- 800 g curgete cortada em pedaços
- 1 c. chá de sal
- 400 g leite de coco
- Coentros, só as folhas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1054.9 kJ / 252.1 kcal
- Protein
- 3.9 g
- Carbohydrates
- 17.2 g
- Fat
- 16 g
- Saturated Fat
- 15 g
- Fibre
- 2.9 g
- Sodium
- 429.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de curgete e abóbora
50min
Creme de curgete e brócolos
35 Min
Creme de couve-flor
45min
Creme de batata-doce e leite de coco
45min
Creme de batata-doce
40 Min
Creme de brócolos e amêndoa
35 Min
Creme de curgete
40 Min
Creme de couves
50min
Creme de abóbora e hortelã
40 Min
Creme de ervilhas e rúcula
45min
Creme de alho-francês com sementes de abóbora
35 Min
Creme de abóbora e tomate
35 Min