Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Gurken, geschält, davon 400 g in Stücken
- 300 g Mango, reif, davon 150 g in Stücken
- 200 g Tomaten, in Stücken
- 1 rote Peperoni (ca. 170 g), in Stücken
- 2 rote Peperoncini, entkernt, in Stücken
- 100 g Tomatensaft
- 4 Stängel Minze, frisch, abgezupft
- 4 Stängel Basilikum, frisch, abgezupft
- 40 g Olivenöl
- 2 TL Salz
- ¼ TL Pfeffer, gemahlen
- ¼ TL Zucker
- 20 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 764 kJ / 183 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 10 g
- Fibre
- 3.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Randen-Suppe
45min
Kichererbsensuppe mit Rhabarber und Curry
1h 20min
Sauce béarnaise
20min
Blumenkohl-Curry-Suppe
45min
Avocadosuppe mit Garnelen
15min
Grüne Erbsenschaumsuppe mit Lachswürfeln
30min
Peperoni-Vinaigrette
5min
Fenchelsalat mit Parmesan (TM6)
10min
Lachs mit Fenchel-Apfel-Salat
1h 20min
Kürbis-Apfel-Suppe mit Pouletbrust
40min
Gemüsesalat mit Limetten-Marinade
15min
Blumenkohl-Crèmesuppe
50min