![Blumenkohl-Curry-Suppe Blumenkohl-Curry-Suppe](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8D443B77-E6FC-4A74-815A-3D078E9489BA/Derivates/971A5DF8-82AB-4F2D-A2A2-38D11EE52A0D.jpg)
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Ingredients
- 500 g Blumenkohl, in Röschen
- 450 g Wasser
- 1 TL Kurkuma, gemahlen
- 20 g Ingwer, frisch, geschält, in dünnen Scheiben
- 1 Zwiebel (ca. 70 g), halbiert
- 10 g Öl
- 1 TL rote Currypaste
- 300 g Mandeldrink, ungesüsst
-
1
TL Gemüsebouillon
or 1 Würfel Gemüsebouillonwürfel (für je 0,5 l) - 10 g Tomatenpüree
- ½ TL Salz
- 1 EL Mandeln, gehobelt zum Garnieren (optional)
- Nutrition
- per 1 Portion
- Calories
- 918 kJ / 221 kcal
- Protein
- 9 g
- Carbohydrates
- 16 g
- Fat
- 11 g
- Fibre
- 9.5 g
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