Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 EL Sesamsamen, weiß (siehe Tipp)
- 1 TL Schwarzkümmelsamen
- 90 g Couscous
- 100 g Milch
- 50 g Kräuterfrischkäse
- ½ - ¾ TL Salz
- ¼ - ½ TL Pfeffer, frisch gemahlen
- 1 Msp. Kurkuma, gemahlen
- 1000 g Wasser (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 314 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Fibre
- 2 g
In Collections
Alternative recipes
Spinat-Topfen-Nockerl mit Bergkräuterbutter
45 Min
Brokkolilaibchen mit Nusskruste
55 min
Erdäpfel-Karfiol-Laibchen
1 Std. 25 Min
Butternockerl
40min
Sterzwurst (Polentarolle)
8h 45min
Pikante Sterzschnitten
55 min
Kartoffel-Käse-Roulade mit RUPP Feinster Streich Emmentaler
6sa
Topfenknöderl auf Paradeisragout
1h 5min
Bröselknödel
40min
Eierschöberl
1h
Kräuterschöberlsuppe
35min
Salzstangerl
1 Std. 25 Min