Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Molho
-
30
g corintos
or 30 g passas - 60 g azeite
- 20 g vinagre balsâmico
- ½ c. chá de sal
- 1 pitada de pimenta
- 20 g amêndoa
- 1 c. chá de orégãos
Salada
- 550 g água
- 1 c. chá de sal
- 200 g quinoa
- 100 g espinafres frescos cortados em juliana
- 150 g milho cozido escorrido
- 250 g feijão-preto cozido escorrido
- 150 g tomate-cereja cortado em quartos
- 15 g cebolinho picado
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1870 kJ / 447 kcal
- Protein
- 14 g
- Carbohydrates
- 49 g
- Fat
- 20 g
- Fibre
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de quinoa, feijão e queijo de cabra
15 Min
Trigo sarraceno com cogumelos
25 Min
Salada de quinoa com tofu
55min
Salada de espargos e lentilhas
1 Std.
Salada de quinoa e feijão com molho de curcuma
30 Min
Salada de quinoa e feijão-verde
30 Min
Salada de frango com quinoa, morangos e molho pesto
30 Min
Salada de quinoa, curgete e feijão-frade
35 Min
Salada de quinoa e grão com molho de mostarda
30 Min
Salada de quinoa, grão e caju
30 Min
Salada fria de quinoa e pepino
30 Min
Salada de quinoa e manga
1 Std.