Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 450 g gelbe Paprika, in Stücken
- 150 g Tomaten, in Stücken
- 1 Apfel, süß-säuerlich (ca. 150 g), in Stücken
- 20 g Öl
- 15 g Obstessig
- ¾ TL Salz
- ½ TL Pfeffer
- 60 g Sonnenblumenkerne
- Nutrition
- per 1 Portion
- Calories
- 87 kJ / 21 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Fat
- 2 g
- Fibre
- 0.2 g
In Collections
Alternative recipes
Möhren-Apfel-Aufstrich
20 min
Mango-Frischkäse-Aufstrich
10 min
Kartoffelaufstrich
10 min
Hüttenschmaus
5 min
Brokkoli-Kräuter-Aufstrich mit Eiweißgeröstel
45 Min
Möhren-Quark-Aufstrich mit Walnüssen
10 min
Blumenkohl-Aufstrich
30 min
Feta-Walnuss-Aufstrich
10 min
Quark-Radieschen-Aufstrich
5 min
Rote-Bete-Walnuss-Aufstrich
15min
Hüttenkäse-Curry-Dip
10 min
Curry-Nuss-Aufstrich
20 min