Sumo de laranja, maçã e pera

Sumo de laranja, maçã e pera

4.7 112 ratings
Prep. 5 min
Total 5 min
1000 g

Ingredients

  • pera cortada em quartos, s/ caroços
    150 g
  • maçã cortada em quartos, s/ caroços
    150 g
  • laranja descascada e s/ a parte branca
    400 g
  • mel
    20 g
  • água
    200 g
  • Cubos de gelo q.b. p/ servir

Nutrition per 100 g

Calories 41.2 kcal / 172.5 kJ
Protein 0.5 g
Fat 0.1 g
Carbohydrates 10.7 g
Fibre 1.8 g
Saturated Fat 0 g
Sodium 1.2 mg

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