Devices & Accessories
Pumpkin hommus with green dippers (Toddlers and beyond)
Prep. 15 min
Total 50 min
1 Total recipe
Ingredients
-
pumpkin peeled and cut into pieces (1-2 cm)500 g
-
extra virgin olive oil plus extra for drizzling2 tbsp
-
filtered water plus an extra 1-2 tablspoons500 g
-
green beans or a mix of green and yellow beans, trimmed300 g
-
asparagus trimmed1 bunch
-
canned chickpeas rinsed and drained (approx. 250 g after draining - see Tip)400 g
-
tahini to taste1 - 2 tbsp
-
lemon juice only½
Difficulty
easy
Nutrition per 1 Total recipe
Protein
54.6 g
Calories
5757.2 kJ /
1370.8 kcal
Fat
73.3 g
Fibre
46.8 g
Carbohydrates
97.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Mushroom croustade
1h 35min
Apple, leek and sage sauce
15min
Coconut-lime rice pudding with caramelised pineapple
45min
Raspberry and lemon flan
1h
Lemon olive oil salted macadamia biscuits
1h 25min
Gluten free flatbreads
40min
Baked salmon cheesecake
26h 35min
Gluten free almond sweet shortcrust pastry
35min
Bengali fish cakes
1h 20min
Cardamom and lime syrup cake
1h 35min
Sweet seeded crackers
1h 10min
Silverbeet quiche with oat and Parmesan crust
1h 15min