Skip to main content Search
Smoothie de kale

Smoothie de kale
4.5 8 ratings
Prep. 5 min
Total 5 min
2 copos
Sign up for free

Ingredients

  • kiwis cortados em pedaços
    2
  • banana cortada em rodelas
    1
  • couve kale
    50 g
  • salsa
    10 - 12 folhas de
  • coentros
    10 - 12 folhas de
  • hortelã-pimenta
    10 - 12 folhas de
  • bebida de amêndoa fresca
    200 g
  • óleo de coco
    10 g

Difficulty

easy

Nutrition per 1 copo

Protein 4 g
Calories 981 kJ / 232 kcal
Fat 9 g
Fibre 5.4 g
Carbohydrates 35.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Receitas raw 10 Recipes
Portugal

You might also like...

Bahji de cebola

4.8(10)

30 min

Bolo de matcha

4.3(20)

45 min

Torta de batata limpa-frigoríficos

4.7(15)

1 h 40 min

Húmus de milho e requeijão com ervas

3.5(2)

5 min

Beringela com feta e malagueta

5.0(5)

6 h 35 min

Muffins integrais com queijo e espinafres

4.0(4)

25 min

Sopa primavera com pesto de hortelã

4.3(4)

30 min

Kulfi de manga e açafrão

5.0(2)

8 h

Crepes de peixe

4.8(9)

1 h 55 min

Sopa gratinada de feijão e cebola

4.7(3)

45 min

Muffins de espinafres e feta

4.1(25)

30 min

Nuggets de tofu

4.5(28)

25 min