Matjes-Apfel-Ragout mit Eisbergsalat

Matjes-Apfel-Ragout mit Eisbergsalat

4.6 328 ratings
Prep. 15 min
Total 15 min
4 Portionen

Ingredients

  • Apfel entkernt, geviertelt
    200 g
  • rote Zwiebeln geviertelt
    100 g
  • Cornichons halbiert
    50 g
  • Dill abgezupft
    2 Stängel
  • Senf
    1 TL
  • Joghurt, 3,5% Fett
    150 g
  • Mayonnaise
    150 g
  • Salz
    ½ TL
  • Pfeffer
    2 Prisen
  • Matjesfilets in Stücken (2 cm)
    200 g
  • Eisbergsalat in Streifen (2 cm)
    200 g

Nutrition per 1 Portion

Calories 472 kcal / 197 kJ
Protein 10 g
Fat 43 g
Carbohydrates 11 g
Fibre 2.2 g

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