Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Stängel Petersilie, abgezupft
- 200 g Kohlrabi, in Stücken
- 200 g Möhren, in Stücken
- 1 Apfel (ca. 150 g), geviertelt
- 150 g Zucchini, in Stücken
- 30 g Öl
-
30
g Obstessig
or 25 g Zitronensaft - 40 g Sonnenblumenkerne
-
1
TL Salz
or 1 TL Kräutersalz - 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 476 kJ / 114 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 2.6 g
Alternative recipes
Brokkolisalat mit Pinienkernen
10 Min
Brokkolisalat mit Pinienkernen
5 Min
Bunter Quinoasalat
50 Min
Fitness-Salat
5 Min
Zucchini-Möhren-Rohkost mit Käse
15 Min
Curry-Brokkoli-Salat mit Mango
10 Min
Kürbissalat
10 Min
Kohlrabi-Radieschen-Salat
10 Min
Zucchini-Minz-Salat
10 Min
Radieschen-Apfel-Salat
10 Min
Antipasti-Gemüse
30 Min
Pikanter Möhren-Kohlrabi-Salat
10 Min